I'm Popeye the Sailor Man
I'm Popeye the Sailor Man
I'm strong to the finich
Cause I eat me spinach
I'm Popeye the Sailor Man
............................
evbody knows popeye the sailor,...& watched it for sure,.....he got his superhuman power from spinach,.....& it was a way 4 some ppl 2 persuade kids 2 eat spinach coz it contains iron,..vitamins or whatever gives them power & strength,....but it turned out that popeye is deceiving the kids :D!!!,...coz according 2 nutrition facts iron in spinach is useless due 2 other components that eliminate the effect of iron...:D...i.e spinach is not a big deal as they claimed ;;!!!
so it's time 4 each kid & each adult in the world 2 know that it was a big lie.. !!!!:D
6 comments:
its like giving to the kids the fact that they'll keep studing for 15 years of their lives wtout any goal,so depressing ya3nee!
many facts are lies,so we have to deal wt it!
that's right , we lived for long time knowing that spanich is rich in iron , but that's wrong as the iron in the spanich is combined with oxalate which prevent its absorption from the intestine ,
and already most of the green vegetables have iron but it's difficult to be absorbed only small amount in contrary to the iron in the meat
we already have other misunderstanding about food , another thing related to spanich and green vegetables and add to them the fooool is that eating them with bread having bran that also prevent iron absorption but when u add lemon or drink lemon after it that will improve iron absorption
YALLA KEFAYA 3ALEKOM 5AMSA LESE7ETAK , WA FEL 7ALAKA ELKADEMA isA :P
shofto aho popeye kan beyed7ak 3aliko,.....:D!!
bas dy mesh 5 le se7etak,..dy lecture...(A)!!
bas tamam 3ashan el nas te3raf el 7a2i2a..:P!
lol !!
مش بحبها اصلا
hey popeye's spinach always came from a can morons so that means it was cooked so therefore it maintained all of its original vitamins and only raw uncooked spinach is the kind that negates itself of nutrients when it mixes with stomach acids so popeye didnt lie accually.
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